My first video. I thought at the time it might be my last. SonofV has graciously offered his youtube expertise and allowed me to post the vid. Normally I would have something to say about his editorial comments... but not this time. He's right on target.
I took my pulse *after* the video. 156 bpm. That's an ace away from a heart attack for me.
Whew!
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Be Just and Fear Not.
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