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Im not good at getting fruit or veggies into my daily diet. I have to consciously choose them and I do a couple of things that help me. First of all I bought one of these apple doohickies that slice an apple into wedges when you push it down over the apple. I then put the pieces into a baggie and and keep it near me...I will munch on them druing the day till they are gone. (Now, if I would only do that with veggies, I'd be home free, but I have to remember to cut them up and for some reason, that just doesnt happen. ) I also buy bags of frozen blueberries like Clod, but I mix them with plain yogurt. One bag with one big size container of yogurt and then I can scoop some into a bowl whenever I want. It makes a great snack when I'm slumming on the computer.
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