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Shawnee123 · 02-08-2009, 04:15 PM

Good job SG.

If the numbers motivate you, then let them be your guide. For me, the numbers just make me want to crawl in a hole and die. Even in HS, when I was a track star and basketball player, I hated the number. It never seemed "low" enough.

I've been losing what I want, slowly and steadily. Small lifestyle changes: salads only at lunch, small small dinner. Taking stairs everywhere at work no matter what, on breaks too.

My only gauge is: are my pants growing? So far, they are...and I'm very close to my goal. It's going to be a lovely summer.

02-08-2009, 04:15 PM	#4
Shawnee123 Why, you're a regular Alfred E Einstein, ain't ya? Join Date: Jun 2006 Posts: 21,206	Good job SG. If the numbers motivate you, then let them be your guide. For me, the numbers just make me want to crawl in a hole and die. Even in HS, when I was a track star and basketball player, I hated the number. It never seemed "low" enough. I've been losing what I want, slowly and steadily. Small lifestyle changes: salads only at lunch, small small dinner. Taking stairs everywhere at work no matter what, on breaks too. My only gauge is: are my pants growing? So far, they are...and I'm very close to my goal. It's going to be a lovely summer. __________________ A word to the wise ain't necessary - it's the stupid ones who need the advice. --Bill Cosby