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I do this every morning by hand (well, I try every morning) as part of The Artist's Way. I write whatever comes into my head as a way of aloowing myself personal expression in writing without pressure.
If I tried this now, I would not produce anything creative, I would just ramble on about how dirty my fingernails are after repotting my cactus and such-like.
Good luck to you if stream-of-consciousness works for you though.
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Life's hard you know, so strike a pose on a Cadillac
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