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True about the IB. i would say the biofreeze would be ok to use though because you aren't using it to cover pain so you can keep doing the harmful activity. you are using it to reduce the inflammation. If it is just run of the mill soft tissue damage you should feel a big difference within a week or two with that treatment. if it still is wrong then that is a huge flashing sign saying "get thee to a specialist".
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Getting knocked down is no sin, it's not getting back up that's the sin
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