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Sharp "stop doing that!" pains came on last Friday, continued unabated over the weekend. Actually, feeling a little better for the first time today.
It doesn't hurt at all until I move it wrong, and I'm getting better about avoiding the specific movements that aggravate it.
My plan is to restrict upper-body workouts to the sissiest of maintenance work, on machines. And my legs are about to get a brutal punishment, as I channel my workout frustration into them. Calves, you get you own day!
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There's a level of facility that everyone needs to accomplish, and from there
it's a matter of deciding for yourself how important ultra-facility is to your
expression. ... I found, like Joseph Campbell said, if you just follow whatever
gives you a little joy or excitement or awe, then you're on the right track.
. . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio
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