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HungLikeJesus · 08-16-2008, 09:48 AM

But is the primary motivation for stretching to reduce injuries or to improve performance? I think in sports like ballet, gymnastics, and martial arts, people stretch to increase performance. I don't know about running.

08-16-2008, 09:48 AM	#10
HungLikeJesus Only looks like a disaster tourist Join Date: Feb 2007 Location: above 7,000 feet Posts: 7,208	But is the primary motivation for stretching to reduce injuries or to improve performance? I think in sports like ballet, gymnastics, and martial arts, people stretch to increase performance. I don't know about running. __________________ Keep Your Bodies Off My Lawn SteveDallas's Random Thread Picker.