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No bike pics unfortunately (the kid was getting really bored and acting up), but Red did get an unflattering one of me running . . . The fact that I am smiling at this point tells you I am insane. I think this stuff is fun!
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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