Quote:
Originally Posted by TheMercenary
One of the news programs just did a special about a lady who hated going to the group thing and went to the On-line WW exclusively. She lost over 100 pounds that way. So there is still hope for group support and in fact you may find a message board that is a significantly larger group.
I did a search and this is the news story. It was on CNN.
http://www.cnn.com/2007/HEALTH/diet....ess/index.html |
That's what I am doing. As of my weigh in least week, I have lost a total of 39 pounds since September. Personally, I couldn't even think about the idea of someone else weighing me and seeing it if I go up a little or maintain. Plus, it is a lot easier to be honest with myself if no one else is seeing it. good luck!