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Well, you're encouraged to lead a healthy lifestyle which includes a certain amount of sunlight, which of course gives your body Vit D which is essential in the fight against osteoperosis. Also, there are a lot of grains and nuts in the diet, many of which are high in calcium. Also, soy products are offered as an alternative to dairy.
What sort of minerals do you think are missing?
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Kind words are the music of the world. F. W. Faber
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