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we worked out yesterday, and then did an hour on the treadmill, and i did 20 eliptical while jinx did 20 on the stairbastard(fuck that thing, man)
I burned 1100+ calories plus whatever i burned lifting weights......and i did 65 crunches, too. no time to swim, but i still felt pretty used up afterwards. cold beers always taste WAY better after working out on an empty stomach. so do steaks.
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This body holding me reminds me of my own mortality
Embrace this moment, remember
We are eternal, all this pain is an illusion ~MJKeenan
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