Quote:
Originally Posted by lumberjim
i think jinx told me that you approach stairs with your off foot.
|
stand up.
pretend someone is approaching you and you have to defend yourself.
which foot and shoulder did you step back with? if you are right handed then your right foot and shoulder will be in back. you do it instinctively because that will create the most stability and power if you need to dodge or punch.
pretend you are going to race someone.
chances are you just crouched a little and tensed with your dominant foot further back to "launch" you out of the blocks. instinct.