[Aliantha]

We use arnica for bruises at our place, and with two little boys, there's a fair bit of it. I think it helps.

We also use comfrey for strains and sprains etc. Actually, those two are important parts of the first aid kit we take when we go camping mainly because you don't want to be damaged on a camping trip, and if it's a serious injury, you want to be able to do every little thing you can for it while you're trying to get help.