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S G I was getting discouraged to. I was doing the eliptical, weights on the floor and abs. As well as Body Pump class. I plateaued and just couldn't get any results. I was up to 6 miles on the eliptical with about 500 cal burn - still nothing. I finally switched from the eliptical and started spin class. Wholly crap what a difference! I is just a case of mixing it up, keep your body guessing and working.
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