[Sundae]

Lookout, my trainer has changed all my floor exercises, and I rotate round 5 difference CV machines so I'm confident I'm doing it right. I'm just being impatient, the 21st century disease of "Ok I did some work, now what? Where is my prize?"

I know at some point my the fat I'm losing will be replaced by muscle weight, but believe me at the moment I have so much visible fat to shift I could be Mr Universe under there and not know it! Actually, no - Lewis has reassured me I am only toning not building.

I just wanna see it now (whine whine whine)
Yoga and another stab at the new routine tomorrow. I feel supercool on the pull-up machine I admit!