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I waited in all day today for a call that didn't come, so didn't do Water Workout as planned. So it should be:
Tuesday - Gym
Wednesday - Gym (got an appointment at the time I usually take classes)
Thursday - Yoga
Friday - Water Workout
Saturday - Rest
Sunday - Gym
And a sneaky peak at the scales to see how I'm doing.
I did notice I was able to take the hill up to Blackheath on Saturday pretty much in my stride. It's almost San Franciscan in its grade, and it still takes effort, but not stupid-effort.
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Life's hard you know, so strike a pose on a Cadillac
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