[ElBandito]

Originally Posted by ZenGum

1. Keep your BMI in the lower end of the "healthy 18.5 - 25 range
2. Limit red meat
3. Limit alcohol
4. Avoid bacon, ham, and other processed meats
5. No sugary drinks
6. No weight gain after 21
7. Exercise every day
8. Breastfeed children
9. Do not take dietary supplements to cut cancer

The Health Industry's 10 Commandments.

Holy crap, that list is even more restrictive than the 10 Commandments in the bible (Adultry schmaltery!).