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juju · 04-20-2003, 01:13 AM

Thanks, Jag. :)

What do you mean, Torrere, negative internal dialog? Well, the idea is to realize when you're doing it. Some have suggested that every time you realize you've had such a thought, you should say something positive in order to counteract it. Try to break yourself of that habit. Because each time you kick yourself psychologially, you may only lose a very tiny amount of your self-confidence. But it does add up over time. And the idea is basically to just stop doing it.

04-20-2003, 01:13 AM	#7
juju no one of consequence Join Date: Jun 2001 Location: Arkansas Posts: 2,839	Thanks, Jag. :) What do you mean, Torrere, negative internal dialog? Well, the idea is to realize when you're doing it. Some have suggested that every time you realize you've had such a thought, you should say something positive in order to counteract it. Try to break yourself of that habit. Because each time you kick yourself psychologially, you may only lose a very tiny amount of your self-confidence. But it does add up over time. And the idea is basically to just stop doing it.