limey said what I've been thinking. I too have a hard time asking for help, (no one does things as good as if I just did them myself thankyouverymuch). This, combined with a strong sense of personal responsibilty, topped with a good dose of perfectionism has more than once stressed me to the max and I've ended up melting down (in various ways at different times).
I am trying to do a better job of communicating my needs, letting things go, and prioritizing what *REALLY* is important that I do vs. what is OK if not perfect and thus can deal with someone else doing. Asking for help is not a sign of weakness. Don't be a martyr. (my current state of work stresses is a prime example of my "I can do it" attitude getting in the way)
If your children were in the position you are, (whatever it is) what advice would you give them?
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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