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It's a false choice if it's driven by a physical craving. I would say I do and don;t choose. I can be very conflicted at the point of actually buying or lighting cigarettes. I can't even begin to try and explain to you what that actually feels like, or how that manifests in my thought processes, because it's a very in-time thing, and is one of the few states of mind, that I find myself in and am unable fully to understand.
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