You just have to tell them SG. They will help you, and love you more because you trusted them with the things that you can't deal with. They wont judge you. They love you.
Ask them to help you. They want to be there for you, no matter how you feel about yourself.
I know. I have been where you are now. Not so long ago.
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Kind words are the music of the world. F. W. Faber
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