The Cellar - View Single Post

Yepa · 06-16-2007, 03:23 PM

Calcium. I'm allergic to dairy, so the days I'm not eating enough leafy greens, nuts and such, I take a supplement. Other than that I'm a big believer in that eating varied and healthy will provide you with the nutrition you need. I'm not overly focused on it. If I start feeling lethargic I might take a look at my diet, but that hasn't happened yet.

06-16-2007, 03:23 PM	#38
Yepa Listening Join Date: Apr 2006 Location: Vikingland Posts: 15	Calcium. I'm allergic to dairy, so the days I'm not eating enough leafy greens, nuts and such, I take a supplement. Other than that I'm a big believer in that eating varied and healthy will provide you with the nutrition you need. I'm not overly focused on it. If I start feeling lethargic I might take a look at my diet, but that hasn't happened yet. __________________ No more! The earth's a burrito! We're done!