Thanks for pointing this one out to me LR. So last night I put in 2.2 miles. Not too bad, but I was sucking way too much wind. It has been several months since I have been out and I can really feel it. I may have to hit the elliptical to get back up some mojo before I go out again.
I tend to exercise more when I am stressed and right now I am really stressed.
BTW, I didn't read all of the preceding pages to this so I don't know if the topic is anything more than general running.
I need to stretch.
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