When I went low(-er) carb, it was interesting to see what was easy/hard to give up. Rice? Easy. Bread? Eh, middlin'. Pasta? Tough, but good workarounds exist. Potatoes? WAAAAAAAAAAAAAAAAAAAAHHHH! 
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per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions
The fun thing about evolution (and science in general) is that it happens whether you believe in it or not.
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