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DucksNuts · 05-10-2007, 05:20 AM

Do you take any daily?

If so, what and why?

I know they say that the levels in these kinda things, cant make a difference, but I like to humour myself.

I take...

St John's Wort - keeps me sane (ish)
Lysine - keeps the cold sores at bay (havent had one for years)
Multi V - coz I skip meals
Fish Oil - keeps me sane (ish) and all the other benefits.

05-10-2007, 05:20 AM	#1
DucksNuts Bitchy Little Brat Join Date: Sep 2005 Location: Queensland, Australia Posts: 5,067	Vitamins & Herbs Do you take any daily? If so, what and why? I know they say that the levels in these kinda things, cant make a difference, but I like to humour myself. I take... St John's Wort - keeps me sane (ish) Lysine - keeps the cold sores at bay (havent had one for years) Multi V - coz I skip meals Fish Oil - keeps me sane (ish) and all the other benefits.