|
Actually I find diet really has no effect on my breakouts ... for about six weeks I paid attention to what I've been eating but the results were pretty marginal. Recently, when the acne situation has improved the most, I've been pretty loose about my diet (although I generally eat pretty healthy). I will say that I haven't been drinking as much lately, and last Thursday's binge didn't seem to cause any damage.
I will say the one direct link I have found is the amount of sleep I get. However, I wish I had more control over that aspect of my life ....
__________________
Gone crazy, be back never.
|