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Definitely alcohol.
From my own personal experience, by observation of people I know and from the facts.
I will offer one supporting example - I have known some lazy stoners in my time who decided one day to stop/ seriously cut back on their habit and change their lives. I have not known anyone whose life was as dependent on alcohol capable of doing that. I'm not saying it doesn't happen, I'm just suggesting it's harder to come back from a serious drinking habit.
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