63-4* at night or when we are at work, 65-66* in the day when we are home. We have carpet everywhere but our kitchen and workout area. I wear slippers and sweatshirts pretty much all winter to be comfortable. My husband wears sweatpants and a T-shirt. He is usually warm when I am cold. In the summer, I think we keep the AC around 70, but I don't really recall. I know that hubby always complains it's too hot...
*lower # if he touched the theomstat last, higher # if I have
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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