The Cellar - View Single Post

Pie · 01-23-2007, 03:02 PM

Mission makes great low-carb tortillas, burrito size and taco size. My absolute fave! (The whole wheat is better than the white, IMO.) Most of the refried beans or black beans are okay, GI wise. Lettuce, shredded cabbage, tomatoes, salsa, peppers, onions, cheese, guac, sour cream -- all okay GIs, even if some are high in fat.

Mexican food is one of the most accessible to diabetics, in my (diabetic) opinion.

01-23-2007, 03:02 PM	#3
Pie Gone and done Join Date: Sep 2001 Posts: 4,808	Mission makes great low-carb tortillas, burrito size and taco size. My absolute fave! (The whole wheat is better than the white, IMO.) Most of the refried beans or black beans are okay, GI wise. Lettuce, shredded cabbage, tomatoes, salsa, peppers, onions, cheese, guac, sour cream -- all okay GIs, even if some are high in fat. Mexican food is one of the most accessible to diabetics, in my (diabetic) opinion. __________________ per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions The fun thing about evolution (and science in general) is that it happens whether you believe in it or not.