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Old 01-12-2007, 09:32 AM   #15
lumberjim
I can hear my ears
 
Join Date: Oct 2003
Posts: 25,571
yeah, i know how that goes. boy, howdy. i remember when i used to do 10 cock pushups to warm up, and then i'd do the stack on the lat machine with my eyelids. the real work started when i would hook the leg curl machine up to my earlobes and knock out 3 sets of 300 lb ear curls. those were the days.

i did, in all honesty, use the entire stack on the neck machine. i've got a bucket neck.
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