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bbro, that's looking really good. You are tackling a lot of things at once so hold your achievements in mind if you sometimes slip up in one area. Get more tangerines in, and other fruit, and snack all you like on those. Finding a walking route you like will help a lot - it has me.
You'll probably find the doc's drinking ban helps you lose weight, too. Well done, keep it up.
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Living it up on the edge ... of civilisation, within the southwest coast of 
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