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Does anyone know what it means if your dreams are constantly about being chased and or running from something? I've been having a lot of those dreams lately. The ones where you're running, scared, lost, and you wake up gasping for air, trying to catch your breath, or you wake up at the point in the dream where someone's hands are around your neck. Is that anxiety related? Anyone got any ideas?
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"Smile before bed.You'll sleep better."
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