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Turkey hoagie w cheese depends on the mayo. The roll is probably 8 points, the cheese 2 pts per slice, the turkey 1 pt per slice. The mayo is 1 pt per teaspoon so a large slag of it is as much as 6 pts.
Buffalo wings are Right Out, probably 1 pt each.
Cheesesteaks are Right Out, probably 1 pt per bite.
You have to do what works for you. For me, I would *order* the turkey and cheese and then eat half of it. Because I'm weird. This is wasteful, but so is eating it.
A mile and a half of walking gets you back 3 pts worth. A slice and a half of cheese.
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