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I read in... I think it was the Washington Post that a new, very good diet idea is to simply eat exactly what you want. Before you put something in your mouth (heh) ask yourself, "Do I reeeeeeally want this?" if the answer is no, then don't eat it. Your body knows what it needs, 90-odd percent of the time. If you only eat what you reeally want, then you're good to go.
Hm, I think I want to start eating a little better - a little less junk, a little more healthy stuff. Not so much for weight as for health, but I'm gonna post here anyway, kay? Kay.
Breakfast - Bagel with cream cheese, Nestea.
Lunch - Two slices of cheese pizza with parmesan cheese, no drink.
I'll probably drink a root beer when I get home, and eat a bowl of tostidos and salsa con queso, or maybe make a bowl of spaghetti and parmesan.
New eating habits start tomorrow. I hope.
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