I am at that "beginning of the diet" stage where you feel like you have poofed up more than anything else. I've been drinking tons of water, and I have not had a single bread related item in a week, but I feel gross. I think my body is going into survival mode & storing what it can.
I had a scrambled egg for breakfast
4 oz grilled steak & 1/2 tomato for lunch
1/2 cup low fat cottage cheese for a snack
1 tortilla-free taco for dinner
I still haven't bought a scale yet, but I know that I feel better.
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