I'm thinking that we ( and anyone else that wants in) should do whatever diet we feel ok with, but we have a thread where we post EVERYTHING we eat, and all of the excercise we get. EVERY DAY.
then we can update the thread with pounds or inches lost ( you don't have to tell us your weight, just how much you lost/gained)
thoughts?
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This body holding me reminds me of my own mortality
Embrace this moment, remember
We are eternal, all this pain is an illusion ~MJKeenan
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