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Bri - how did you find Atkins? My gf is currently doing it and has done really well, but I wonder what it teaches her long term?
Anyways, I eat out of comfort too or coz its there...like if I have chocolate in the house, I HAVE to eat it.
I run daily and gym 5 times a week....so I dont pay too much attention though, my problem is usually not eating enough.
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