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@Pie: Potatoes shouldnt even be considered a vegetable, they have so little nutritional value. You can do tasty things with them, though. But it's not worth it, usually.
"Mental health?" Yes, absolutely. Without a doubt. Endophins, etc.
:::too lazy to elaborate:::
"Oral and dental health?" Now, that's a stretch. It is diet related, in a way.
__________________
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There's a level of facility that everyone needs to accomplish, and from there
it's a matter of deciding for yourself how important ultra-facility is to your
expression. ... I found, like Joseph Campbell said, if you just follow whatever
gives you a little joy or excitement or awe, then you're on the right track.
. . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio
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