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I learned that on a day when I don't take a lunch break, I walk 7,400 (rounded up) steps. I wasn't very happy about this, as the target amount for health is 10,000. I had assumed that walking to & from work would cover me, but it's obviously not as far as I thought.
Also that Knighton Library closes at 17.00 on Wednesdays, so I have a fine to pay on 2 DVDs. Darn.
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