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elSicomoro · 07-28-2002, 09:27 PM

For the record, at the moment, I am under a Benadryl spell. I feel a bit loopy, but not too bad. (Gotta go with it since I can't afford Claritin at the moment.) One Benadryl has half of what one Sominex does. Hmmm...perhaps I just had too much Diphenhydramine at one time. *shrugs*

Thanks for the info Bitman...I might have to check that out.

I think my biggest problem is discipline. I know damned good and well that I should be in bed between 10pm and midnight, since I get up shortly after 6am. Unfortunately, I get side-tracked playing online, watching TV, doing chores, etc. Then, when I finally get to bed, I lie there forever.

It's almost 10:30 now, so I plan to be in bed by 11:30 at the latest. I did pretty good this weekend: Got to bed relatively early (2am at the latest), and woke up naturally both days relatively early (before 12). Normally on weekends, I stay up until sunrise. When I went to bed, I was tired, and fell asleep rather quickly. I also ate well this weekend, got a bit of exercise, and didn't consume much caffeine. I am hoping it's a good sign.

07-28-2002, 09:27 PM	#8
elSicomoro Person who doesn't update the user title Join Date: Jan 2001 Posts: 12,486	For the record, at the moment, I am under a Benadryl spell. I feel a bit loopy, but not too bad. (Gotta go with it since I can't afford Claritin at the moment.) One Benadryl has half of what one Sominex does. Hmmm...perhaps I just had too much Diphenhydramine at one time. shrugs Thanks for the info Bitman...I might have to check that out. I think my biggest problem is discipline. I know damned good and well that I should be in bed between 10pm and midnight, since I get up shortly after 6am. Unfortunately, I get side-tracked playing online, watching TV, doing chores, etc. Then, when I finally get to bed, I lie there forever. It's almost 10:30 now, so I plan to be in bed by 11:30 at the latest. I did pretty good this weekend: Got to bed relatively early (2am at the latest), and woke up naturally both days relatively early (before 12). Normally on weekends, I stay up until sunrise. When I went to bed, I was tired, and fell asleep rather quickly. I also ate well this weekend, got a bit of exercise, and didn't consume much caffeine. I am hoping it's a good sign.