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itsjulie · 10-13-2005, 06:05 AM

Anyone weight train? If you are scuplting your body, is it 2 sets of reps...maybe 10 each? I believe if you want to build muscle you do more than 10.... does this make sense? I think I should go have my

10-13-2005, 06:05 AM	#24
itsjulie Vice-President of Resentment Join Date: Sep 2005 Location: Connecticut Posts: 190	Anyone weight train? If you are scuplting your body, is it 2 sets of reps...maybe 10 each? I believe if you want to build muscle you do more than 10.... does this make sense? I think I should go have my __________________ I like to know stuff!