Here's how I get mine: http://www.lef.org/newshop/items/item00820.html
Two capsules a day dropped my "bad" cholesterol levels by 40 points. And this particular brand doesn't seem to have a "burp" problem, unlike some. YMMV.
Here's a great primer about omega-3s (they're not all created equal!) http://clltopics.org/Phyto/Omega3.htm (Disclaimer: my mom is the author)
__________________
per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions
The fun thing about evolution (and science in general) is that it happens whether you believe in it or not.
|