The Cellar - View Single Post

Kagen4o4 · 10-06-2005, 01:50 AM

i try and get there 6 times a week, 3 for upper body weights and 3 for leg/lower back weights. then 3 times a week running a few kms (about 3 miles).
i like to try and look good

10-06-2005, 01:50 AM	#3
Kagen4o4 The Sheriff of Nothingland Join Date: Apr 2005 Location: Melbourne, Aus Posts: 1,794	i try and get there 6 times a week, 3 for upper body weights and 3 for leg/lower back weights. then 3 times a week running a few kms (about 3 miles). i like to try and look good