The Cellar - View Single Post - Jet lag - what's worse, east to west or west to east?

elSicomoro · 09-18-2005, 11:59 PM

My understanding, based on research, is that East to West is harder on the body. I'm too lazy to look up any real data though.

I moved to St. Louis from Philadelphia in June, and I'm still having problems adjusting to Central Time. I don't recall it being as difficult to adjust to Eastern Time when I moved from St. Louis to DC 6 years ago.

09-18-2005, 11:59 PM	#7
elSicomoro Person who doesn't update the user title Join Date: Jan 2001 Posts: 12,486	My understanding, based on research, is that East to West is harder on the body. I'm too lazy to look up any real data though. I moved to St. Louis from Philadelphia in June, and I'm still having problems adjusting to Central Time. I don't recall it being as difficult to adjust to Eastern Time when I moved from St. Louis to DC 6 years ago.