Refuse to leave your house for any reason, and offer no explanation to family, friends, or employers. When the cops come to check your welfare, urinate on them through the slats of your boarded up windows. When they finally break in with a SWAT team and the whitecoats, be in the shower.
In advance, prepare several dozen videotapes of yourself in the shower. Have them playing in several rooms simultaneously at the time of your arrest.
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