Quote:
Originally Posted by jinx
However, yogurt contains lots of sugar which is yeast food. Not the best idea to treat a yeast infection with yogurt.
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Plain yogurt doesn't have any sugar in it, so apparently it's okay to use for certain fungal infections. I've never tried it, but I've seen it recommended in several health magazines. They caution against using any yogurt with fruit because that has sugar in it. I've also seen several magazines that say you should eat yogurt to prevent yeast infections.
I agree with you thought that too much sugar in a diet is a culprit for creating that imbalance down there.