Quote:
|
Originally Posted by staceyv
Ortho Tricyclin is one of the two pills that I tried when I had black outs and heart palpitations which went away when I got off of the pill.
|
They have come out with a LO version, initially designed for breast feeding moms, but I stayed on it and LOVE it.
Quote:
|
Originally Posted by staceyv
I know myself well enough to know that if I excercise everyday, I don't NEED antidepressants. I don't see the point in taking them when there is a very healthy alternative that works just as well for me. give me a gym membership instead of a prescription, I'll be pumping out endorphins, boosting my confidence and feeling optimistic. It really is the best therapy and many studies have shown that.
|
So, are you exercising everyday???? You don't need to pay for a gym membership to go for a walk or run outside, or at your local mall if the weather is bad. I'm not trying to be a bitch, but I am talking from experience. Stop making excuses, and start being proactive. I know exercise helps
me immensely too, but it is not a cure. The underlying problem is still there.