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Lookout, you're right about giving yourself an incentive to get to a certain point. For each 5 pounds I've lost so far on my WW Program, I purchase myself one silver charm for my charm bracelet. It's awfully sparkly now - and I love it. Each time I look at it, I remind myself of how far I've come. (And I have fun explaining each charm to people who ask....there's a stick of butter (.25 pounds), a bag of flour (5 pounds), and a bar of chocolate (the calorie free kind I can actually have around!)
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The Constitution gives every American the right to make a total fool out of himself. But that doesn't mean you need to.
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