Since I've been on my own, I've mostly gone to dead simple meals. My current favourite meal is about 6 ounces of white albacore tuna, some white cheddar and a handful of almonds. If I'm actually gonna cook, one of my favourite meals is to marinate chicken breasts in olive oil and Tabasco chipotle sauce, saute and serve over rice. Stir-fry works really well for me, and the local Whole Foods market has a very nice selection of sausages which grill up nicely. They have a thai peanut chicken sausage which is absolutely fantastic.
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