Remember: don't dwell on it, but do acknowledge it. And that you will be ready to deal with the world when you are good and ready and not a moment sooner. 
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"Freedom is not given. It is our right at birth. But there are some moments when it must be taken." ~Tagline from the movie "Amistad"~
"The Akan concept of Sankofa: In order to move forward we first have to take a step back. In other words, before we can be prepared for the future, we must comprehend the past." From "We Did It, They Hid It"
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